Saunas generally require minimal maintenance. Regularly cleaning the sauna and using the sauna properly mean less maintenance work in the future. Sauna maintenance includes mainly cleaning the...

In my family, Wednesdays and Saturdays have always been traditional sauna days. These were just the days that worked for us, and the habit stuck. Timewise, I usually stay between 15-20 minutes in the...

Saunas are a great way to relax, but they can also be a breeding ground for bacteria and mold if they are not cleaned properly. Here are some tips on how to clean a sauna and which products to use to...

If you ask a Finn what to wear in a sauna, they will tell you to just go naked. In fact, many Finnish people bathe naked even in public saunas. But some spas or gyms don’t allow going in the sauna...

Installing a sauna in your home can cost between $3,000 and $10,000 on average, but how much does a sauna cost to run after you’ve built one in your home? The main cost for running a sauna is...

Saunas have been used for centuries for their health benefits, and today, we know more than ever about how good they can be for us. If you're looking to maximize the relaxation and stress relief...