Are you on the hunt for the perfect gym that has a sauna and other premium amenities?
You may be wondering if Gold’s Gym has a sauna to help you unwind after a tough workout.
Most Gold’s Gym locations do have a sauna, steam room, pool, and hot tub. While some Gold’s Gym locations may not offer all these amenities, Gold’s Gym has plenty of other amenities to offer its members. Gold’s Gym provides a diverse range of equipment and fitness classes to cater to every workout style. With membership prices starting from $29.99 per month depending on the location, you’ll find what you need at Gold’s Gym. Plus, with extended hours, you can work out on your schedule.
If you’re someone who loves to relax and recover after a workout, Gold’s Gym also offers additional amenities such as pools, hot tubs, and steam rooms. And for those looking for a little extra, Gold’s Gym also provides premium membership options like the “Gold’s Studio” or “Gold’s AMP” memberships. These offer exclusive perks like personal training, group fitness, and even more facilities.
In summary, while not all Gold’s Gym locations have a sauna, they provide a wide range of amenities to cater to their members’ needs. Whether you’re a newbie to fitness or a seasoned pro, Gold’s Gym is an excellent choice for anyone looking for a gym with various options to elevate their fitness journey.
What is Gold’s Gym?
- Sauna: Yes
- Pool: Yes
- Steam room: Yes
- Hot Tub & Jacuzzi: Yes
- Spa: No
- Membership: $29.99-$100 per month + initiation/annual fee
Gold’s Gym is one of the most iconic gym chains in the world. Founded in 1965 in Venice, California, it now boasts over 700 locations across 30 countries worldwide. This fitness chain is known for its hardcore bodybuilding roots, with a history of celebrity endorsements and professional athletes training at their facilities.
You can find the nearest location with the gym finder on their website
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As you see on the map, most of their locations are concentrated around bigger cities. Most of their locations are in California, Colorado, Texas, and New York.
Gold’s Gym offers various membership options to cater to different budgets and fitness goals. The basic membership provides access to the gym’s facilities, including cardio and strength equipment, while the premium membership offers additional perks like group fitness classes, personal training, and exclusive facilities like Gold’s Studio.
Prices
The membership prices vary between locations and the type of membership you need.
For example, in their Venice, California, location, the price of membership is $100 per month. But remember that this is an extremely popular location and home to some of the most known bodybuilders on the planet.
Some other location offer prices starting from $29.99 per month.
Who is it for?
This gym is best suited for those looking for a more serious and focused fitness experience. Gold’s Gym has a reputation for attracting fitness enthusiasts who are passionate about strength training, bodybuilding, and intense workouts. However, with the variety of equipment and fitness classes available, Gold’s Gym can also cater to people with different fitness goals, from weight loss to muscle gain.
In addition to the equipment and classes, Gold’s Gym has made a name for itself through its community of members and trainers. The gym’s social atmosphere and motivational environment have been a draw for many fitness enthusiasts, making it a place where people can connect, support each other, and push themselves to their limits.
In summary, Gold’s Gym is a worldwide fitness chain known for its history of bodybuilding and celebrity endorsements. It offers various membership options, equipment, and fitness classes to cater to different fitness goals. This gym is best suited for those looking for a more intense and focused workout experience, and who enjoy a supportive community of like-minded individuals.
See the up-to-date membership prices and locations on the Gold’s gym website.
Does Gold’s Gym Have a Sauna?
Most Gold’s Gym locations do have a sauna, making it a popular amenity for members. If you’re looking to enjoy a relaxing and rejuvenating experience after your workout, the sauna can be a great way to unwind and destress. However, it’s always a good idea to check with your local Gold’s Gym to confirm if they have a sauna as it can still vary by location.
In addition to the sauna, Gold’s Gym facilities also offer a range of other amenities, such as pools, hot tubs, and steam rooms, to help you relax and recover after a tough workout. With various membership options, you can choose the level of access to facilities and services that suits your fitness goals and budget.
Gold’s Gym is known for its hardcore bodybuilding roots and has a reputation for attracting fitness enthusiasts who are passionate about strength training, bodybuilding, and intense workouts. With the variety of equipment and fitness classes available, Gold’s Gym can also cater to people with different fitness goals, from weight loss to muscle gain.
In summary, most Gold’s Gym locations do have a sauna, making it a popular amenity for members. The sauna can be a great way to relax and unwind after your workout. Gold’s Gym facilities also offer other amenities to help you recover, and with various membership options, you can choose what suits your fitness goals and budget.
Does Gold’s Gym Have a Steam Room?
If you’re wondering if Gold’s Gym has a steam room, the good news is that most locations do offer this amenity. The steam room can be a great way to relax and loosen up tight muscles after a workout, making it a popular choice among members.
In addition to the steam room, Gold’s Gym facilities also offer a range of other amenities to enhance your workout experience. This includes pools, saunas, hot tubs, and various fitness classes that cater to different goals and fitness levels.
Gold’s Gym has a reputation for being a fitness enthusiast’s dream, with many facilities offering a range of hardcore bodybuilding equipment and training spaces. However, they also cater to people with different fitness goals, including those who are looking to lose weight or simply maintain a healthy lifestyle.
In summary, if you’re looking for a steam room, most Gold’s Gym locations do offer this amenity. The steam room can be a great way to relax and loosen up tight muscles after a workout. Gold’s Gym facilities also offer other amenities to enhance your workout experience, and with a range of fitness classes and equipment available, there is something for everyone.
Alternatives to Gold’s Gym with a Sauna?
If you’re looking for a gym with a sauna but Gold’s Gym isn’t the right fit for you, don’t worry! There are plenty of other gym chains that offer saunas, steam rooms, hot tubs, or pools.
For those looking for a high-end gym experience, Equinox and Life Time Fitness are both great options. They offer a range of amenities, including saunas, steam rooms, and even spas, along with personal trainers to help you reach your fitness goals. However, they do come with a higher price tag.
If you’re on a budget, the YMCA is a great choice. They have locations all over the country and offer a variety of amenities, including saunas and steam rooms, at affordable prices. Plus, their focus on the community can make for a great workout environment. LA Fitness is another option worth looking into.
If you’re looking for a more personalized touch, independent gyms can be a great choice. They may not have all the bells and whistles of a big chain, but you may be able to find a hidden gem that offers all the amenities you need.
No matter what you’re looking for in a gym, it’s important to do your research and try out different options before committing to a membership. With so many great alternatives out there, you’re sure to find a gym that fits your needs and helps you reach your fitness goals.
Does Gold’s Gym Have an Infrared Sauna or Red Light Therapy?
Unfortunately, Gold’s Gym does not offer infrared saunas or red light therapy. While they do offer traditional saunas and steam rooms, these more specialized treatments are not currently available at their locations.
However, there may be other gyms or wellness centers in your area that do offer these services if you’re interested in exploring them. It’s always a good idea to do your research and see what’s available in your local area to find a gym or wellness center that offers the amenities and services you’re looking for.
Does Gold’s Gym Have a Pool?
Yes, most Gold’s Gym locations have a pool. If you enjoy swimming for exercise or relaxation, a Gold’s Gym membership could be a great option for you. Their pools are typically indoors and heated, so you can swim year-round in a comfortable temperature.
Gold’s Gym also offers a variety of aquatic classes, such as water aerobics or aqua Zumba, which can be a fun and low-impact way to get your heart rate up. However, it’s always a good idea to check with your local Gold’s Gym to confirm that they have a pool before signing up for a membership.
Does Gold’s Gym Have a Spa?
While Gold’s Gym locations do offer saunas, steam rooms, and other amenities, they typically do not have a full-service spa on site. However, some locations may offer certain spa services such as massages or facials. It’s best to check with your local Gold’s Gym to see what services they offer.
That being said, Gold’s Gym does offer a range of amenities and services to help you relax and recover after your workout. Many locations offer massage chairs or foam rollers for self-massage, as well as hydromassage beds for a more immersive massage experience. Some locations may also offer tanning beds or spray tans.
Additionally, Gold’s Gym offers a variety of group fitness classes such as yoga and Pilates, which can provide a more relaxing and restorative workout. So while you may not find a full-service spa at Gold’s Gym, there are still plenty of options to help you recover and recharge after your workout.
Does Gold’s Gym Have a Jacuzzi or a Hot Tub?
Gold’s Gym does offer jacuzzis or hot tubs in many of its locations. These amenities can be a great way to relax and soothe your muscles after a tough workout. The hot tubs can vary in size and temperature, but most locations offer them as part of their standard amenities.
However, it’s worth noting that not all Gold’s Gym locations have a hot tub or jacuzzi, so it’s always a good idea to check with your local gym to see if they have this feature. If hot tubs are a must-have for you, it’s also worth considering other gyms that offer this amenity as a standard feature.
Amenities at Gold’s Gym – What Amenities Do They Have?
Here are some of the amenities that you can expect to find at Gold’s Gym:
- Cardio equipment: Gold’s Gym has a variety of cardio equipment, including treadmills, ellipticals, stair climbers, and stationary bikes.
- Strength training equipment: You’ll also find a range of strength training equipment, such as free weights, weight machines, and functional training equipment like TRX and kettlebells.
- Group fitness classes: Gold’s Gym offers a wide range of group fitness classes, from yoga and Pilates to cycling and dance classes.
- Personal training: If you’re looking for personalized attention, Gold’s Gym has certified personal trainers available to help you achieve your fitness goals.
- Sauna and steam room: Most Gold’s Gym locations have a sauna and steam room, which can be a great way to unwind after a workout and help with muscle recovery.
- Pool: Many Gold’s Gym locations have an indoor or outdoor pool, which can be a great way to get a low-impact workout or cool off during the summer months.
- Basketball courts: Some Gold’s Gym locations have basketball courts, which can be a fun way to get some cardio exercise and play a game with friends.
- Kid’s Club: If you have children, you’ll appreciate that many Gold’s Gym locations have a Kid’s Club area, where kids can play while you work out.
Overall, Gold’s Gym offers a variety of amenities and services to help you achieve your fitness goals, no matter what your fitness level or interests may be.
Is Gold’s Gym Worth it?
Gold’s Gym is definitely worth it for those looking for a well-rounded gym experience. Membership prices vary depending on location and membership type, but generally, Gold’s Gym offers competitive pricing for the facilities and amenities they offer. But depending on the location, prices can be as steep as $100 a month or as low as $29.99 a month.
With over 700 locations in 28 countries, Gold’s Gym is a convenient choice for many people.
In terms of amenities, Gold’s Gym offers a wide range of equipment, including free weights, machines, and cardio equipment. Most locations also have a pool and sauna for members to use. They also have personal training services, group classes, and an app that provides workout plans and nutrition advice.
Compared to other gym chains like Planet Fitness and Anytime Fitness, Gold’s Gym offers a unique experience with its old-school bodybuilding roots and diverse community. Plus, they have longer opening hours than most gyms, which can be a huge benefit for those who prefer to work out early in the morning or late at night.
Ultimately, whether or not Gold’s Gym is worth it depends on what you’re looking for in a gym. If you’re interested in bodybuilding, want access to a pool and sauna, and are looking for a gym with a strong community, Gold’s Gym is a great choice. However, if you’re on a tight budget or prefer a more basic gym experience, other options may be better suited for you.
Have you used the saunas and other facilities at Gold’s Gym? Let me know in the comments below!
